About Founder

With over 15 years of experience in healthcare and education, Tiffany Roldan-Howell has held leadership roles focused on organizational growth and employee wellness. She holds a Master’s Degree in Business Administration and certifications in Coaching, Mindfulness-Based Stress Reduction (MBSR), Emotional Freedom Techniques (EFT) and Wellness in the Workplace.

Tiffany's journey into mindfulness began after experiencing severe burnout and panic attacks during her master's program. This pivotal moment led her to explore holistic wellness practices. Through mindfulness, she overcame these challenges and completed her degree, transforming her approach to stress and leadership.

In 2019, Tiffany founded Affirm Your Abundance, an organization dedicated to promoting positive self-talk and mindful leadership. Since then, she has been the host of the highly rated podcast “Affirm Your Abundance,” where she connects with thousands of listeners from all walks of life across the globe.

She published her first book titled “222 Affirmations to Promote Peace of Mind: A Guide to Connect You with Your Self-Worth, Confidence, and Inner Wisdom,” which reached Amazon's Top 10 Best Selling New Releases on opening day and has been well-received for its practical insights and empowering messages.

Tiffany also serves as the Board Vice President of “Association Haïtienne de Développement Humain, Inc.”, a non-profit dedicated to promoting the betterment of the people in Haiti. In her free time, she likes to enjoy beach days with her husband Darren, watch documentaries & dance to all kinds of Caribbean music.

Ready to transform your leadership approach? Review our private coaching options and discover how mindfulness can elevate your career & overall life today.