Menu
Home About The Abundance Squad Upcoming Events AYA Courses Blog Contact

The Affirm Your Abundance Blog

Text says: Episode 5 of the Affirm Your Abundance Podcast with Tiffany Roldan-Howell, discussing the Art of Unplugging to Avoid Summer Burn-Out Pt.3/4. Tune in for practical tips on setting boundaries with your devices and learn how intentional disconnection can help reduce stress, improve relationships and enhance mindfulness. Picture of multicultural woman wearing brown sweater and tan leggings sitting on a green suede couch with on hand on the arm rest and the other hand in her brown soft curls.
S6E5: Art of Unplugging to Avoid Summer Burn-Out Pt.3/4 boundaries burnout unplugging Jul 29, 2024

In this week's episode of "Affirm Your Abundance," we're diving into the art of unplugging to avoid summer burnout. With the constant pull of our phon...

Continue Reading...
Episode 4 of the Affirm Your Abundance Podcast with Tiffany Roldan-Howell, discussing affirmations for mindful boundaries and harmonious life. Picture of multicultural woman wearing brown sweater and tan leggings sitting on a green suede couch with on hand on the arm rest and the other hand in her brown soft curls.
S6E4: Using Mindful Boundaries to Avoid Summer Burn-out (Pt.2/4) boundaries burnout harmony work life balance Jul 22, 2024

In part two of our four part Avoid Summer Burn out series, we'll explore how setting mindful boundaries can help manage your time and energy effective...

Continue Reading...

Categories

All Categories #win authenticity boundaries burnout growth harmony leadership nature podcast season 6 selfjudgment unplugging work life balance
AFFIRM YOUR ABUNDANCE NEWSLETTER

Thrive with Mindful Leadership.

Join Our Newsletter for Exclusive Mindfulness Tips, Transformative Coaching Insights, and Strategies to Elevate Your Career and Personal Growth

You're safe with me. I'll never spam you or sell your contact info.