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Episode 3 of the Affirm Your Abundance Podcast with Tiffany Roldan-Howell, discussing affirmations for Using Nature to Avoid Summertime Burnout (Pt 4/4). Picture of multicultural woman wearing brown sweater and tan leggings sitting on a green suede couch with on hand on the arm rest and the other hand in her brown soft curls.

S6E6: Using Nature to Avoid Summertime Burnout (Pt 4/4) burnout leadership nature podcast season 6 Aug 05, 2024

Welcome back to our "Avoiding Summer Burnout" series! In our final installment, we're diving into the rejuvenating power of nature. Spending time outd...

Text says: Episode 5 of the Affirm Your Abundance Podcast with Tiffany Roldan-Howell, discussing the Art of Unplugging to Avoid Summer Burn-Out Pt.3/4. Tune in for practical tips on setting boundaries with your devices and learn how intentional disconnection can help reduce stress, improve relationships and enhance mindfulness. Picture of multicultural woman wearing brown sweater and tan leggings sitting on a green suede couch with on hand on the arm rest and the other hand in her brown soft curls.

S6E5: Art of Unplugging to Avoid Summer Burn-Out Pt.3/4 boundaries burnout unplugging Jul 29, 2024

In this week's episode of "Affirm Your Abundance," we're diving into the art of unplugging to avoid summer burnout. With the constant pull of our phon...

Episode 4 of the Affirm Your Abundance Podcast with Tiffany Roldan-Howell, discussing affirmations for mindful boundaries and harmonious life. Picture of multicultural woman wearing brown sweater and tan leggings sitting on a green suede couch with on hand on the arm rest and the other hand in her brown soft curls.

S6E4: Using Mindful Boundaries to Avoid Summer Burn-out (Pt.2/4) boundaries burnout harmony work life balance Jul 22, 2024

In part two of our four part Avoid Summer Burn out series, we'll explore how setting mindful boundaries can help manage your time and energy effective...

Episode 3 of the Affirm Your Abundance Podcast with Tiffany Roldan-Howell, discussing affirmations for releasing self- judgment to avoid summer burn out. Picture of multicultural woman wearing brown sweater and tan leggings sitting on a green suede couch with on hand on the arm rest and the other hand in her brown soft curls.

S6E3: Releasing Judgment to Avoid Summer Burnout - Part One burnout podcast season 6 selfjudgment Jul 15, 2024

In this episode, we kick off our four-part series on avoiding summer burnout by exploring how releasing self-judgment can prevent overwhelm. Learn how...

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